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Vegan Friendly, Sugar Free and Dairy Free. Meet our healthy range !
Fior Di Latte offers a range which is Vegan friendly and for those who are Lactose Intolerant and whom are on the quest for a sugar free diet
Thus most of this healthy options are fruit based and are really healthy and refreshing !
Zesty Lemon :
The Zesty Lemon has become a favorite among many and it’s no surprise that our amazing customers complain when it’s not available.
Here are some of the nutritional content to each and every scoop of Zesty lemon. As most of our products, we source our Lemons from the local market
- The fruit contais fewer calories, carrying just 29 calories per 100 g
- Contain zero saturated fats or cholesterol.
- Citric acid constitutes up to 8% in its juice. Citric acid is a natural preservative, aids in smooth digestion, and helps dissolve kidney stones.
- Vitamin-C (ascorbic acid); vitamin-C helps the human body to develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals from the blood.
- Vitamin A is required for maintaining healthy mucosa and skin. It is also essential for vision. Consumption of natural fruits rich in flavonoids helps the body to protect from lung and oral cavity cancers.
- Source of B-complex vitamins such as pantothenic acid, pyridoxine, and folates. These are essential in the sense that body requires them from external sources to replenish.
Orange Sorbet
It is another favorite. we have noticed we have lots of Citrus fans and the Orange sorbet is also a best seller and in each and every scoop of happiness, Orange Sorbet has this amazing nutritional contents .
We source our Oranges from the local markets
- Nutrients in oranges are plentiful and diverse. The fruit is low in calories, contains no saturated fats or cholesterol, but rich in dietary fiber, pectin
- Excellent source of vitamin-C 48.5 mg per 100mg vitamin C is a powerful natural antioxidant. Vitamin-C helps the human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals from the blood.
- Rich in Vitamin-A which is also required for maintaining healthy mucosa and skin and essential for good eyesight. Consumption of natural fruits rich in flavonoids helps human body protect from lung and oral cavity cancers
- Good source of B-complex vitamins such as thiamin, pyridoxine, and folates. These vitamins are essential in the sense that the human body requires them from external sources to replenish
- Orange fruit also contains some amount of minerals like potassium and calcium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure through countering pressing effects of sodium.
Pineapple
Who lives in a Pineapple under the Sea ……
We are sorry kids we used Sponge Bobs house to whip up an amazing Pineapple Sorbet that is really sweet and refreshing
- pineapple is low in calories 100 g fruit provides just about 50 calories;
- Pineapple fruit contains a proteolytic enzyme bromelain that digests food by breaking down protein. Bromelain also has anti-inflammatory, anti-clotting and anti-cancer properties. Studies have shown that consumption of pineapple regularly helps fight against arthritis, indigestion and worm infestation.
- Fresh pineapple is an excellent source of antioxidant vitamin; vitamin-C. 100 g fruit contains 47.8 or 80% of this vitamin. Vitamin-C required for the collagen synthesis in the body. Vitamin-C helps the body protect from scurvy; develop resistance to combat infectious agents (boosts immunity) and scavenge harmful, pro-inflammatory free radicals from the body.
- It also contains small amount Vitamin-A. Vitamin-A is also required maintaining healthy mucosa, skin, and is essential for vision.
- Rich in B-complex group of vitamins like folates, thiamin, pyridoxine, riboflavin and minerals like copper, manganese, and potassium. Potassium is an important component of cell and body fluids, helps controlling heart rate and blood pressure. Copper is an essential cofactor for red blood cell synthesis.
Strawberries
Strawberries who doesn’t love strawberries? Strawberries are often whimsically referred to as the fruit of love. The one obvious reason is the strawberry’s heart-shaped form, its sweetness and its vivid red color. Fall In love with our Strawberry sorbet or Gelato as it’s good for you and here are the nutritional content. We grow our own Strawberries from our own farm at The Adventure Farm
- Strawberry is low in calories (32 call/100 g) and fats but rich source of health-promoting phytonutrients, minerals, and vitamins that are essential for optimum health.
- Fresh berries are an excellent source of vitamin-C (100 g provide 58.8 mg or about 98% of RDI), which is also a powerful natural antioxidant. Consumption of fruits rich in vitamin-C helps the body develop resistance against infectious agents, counter inflammation and scavenge harmful free radicals.
- The fruit is rich in the B-complex group of vitamins. It contains good amounts of vitamin B-6, niacin, riboflavin, pantothenic acid and folic acid. These vitamins are acting as co-factors help the body metabolize carbohydrate, proteins, and fats.
- Strawberries contain vitamin-A, vitamin-E and health promoting flavonoid poly phenolic antioxidants such as lutein, zeaxanthin, and beta-carotene in small amounts. These compounds help act as protective scavengers against oxygen-derived free radicals and reactive oxygen species (ROS) that play a role in aging and various disease processes.
- They contain a good amount of minerals like potassium, manganese, fluorine, copper, iron and iodine. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. The human body uses manganese as a co-factor for the antioxidant enzyme, superoxide dismutase. Copper is required in the production of red blood cells. Iron is essential for red blood cell formation. Fluoride is a component of bones and teeth and offers protection from dental caries.
Watermelon
The sweet hydrating fruit does give us a rich sweet and nourishing fruit which is best served chilled on a sunny day and below are its nutritional content
- Rich in electrolytes and water content, melons are nature’s gift to beat tropical summer thirst.
- Watermelons are very low in calories (just 30 calories per 100 g) and carry minimal fats. Nonetheless, they plentiful in numerous health promoting phytonutrients and antioxidants
- Essential for optimum health.
- Watermelon is an excellent source of Vitamin-A, which is a powerful natural antioxidant. 100 g fresh fruit provides 569 mg or 19% of daily-required levels of this vitamin. It is one of the essential vitamins needed for healthy vision and immunity. Vitamin-A is also required for maintaining healthy mucosa and skin. Consumption of natural fruits rich in vitamin-A is known to protect from lung and oral cavity cancers
- It is also rich in antioxidant flavonoids like lycopene, β-carotene, lutein, zeaxanthin, and kryptoxanthin. These antioxidants have been found to offer protection against colon, prostate, breast, endometrial, lung, and pancreatic cancers. Phytochemicals present in watermelons like lycopene and carotenoids have the ability to help protect cells and other structures in the body from oxygen-free radicals
- Watermelon fruit is a good source of potassium; Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. It, thus, offers protection against stroke and coronary heart diseases.
- It contains a good amount of vitamin-B6 (pyridoxine), thiamin (vitamin B-1), vitamin-C, and manganese. Consumption of foods rich in vitamin-C helps the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals.
Mango
Creamy, cold, luscious and sweet no other way to describe our amazing Mango sorbet and this are the nutritional content in every single scoop of our Mango Sorbet.
- Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds. Polyphenolic antioxidant compounds in mango are known to offer protection against breast and colon cancers.
- Mango fruit is an excellent source of Vitamin-A and flavonoids like β-carotene, α-carotene, and β-kryptoxanthin. 100 g of fresh fruit provides 25% of recommended daily levels of vitamin-A. Together; these compounds have been known to have antioxidant properties and are essential for vision. Vitamin-A also required for maintaining healthy mucosa and skin. Consumption of natural fruits rich in carotenes is known to protect from lung and oral cavity cancers.
- Fresh mango is a good source of potassium. 100 g fruit provides 156 mg of potassium while just 2 mg of sodium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
- It is also an excellent source of vitamin-B6 (pyridoxine), vitamin-C and vitamin-E. Consumption of foods rich in vitamin-C helps the body develop resistance against infectious agents as well as scavenge harmful oxygen-free radicals. Vitamin B-6 or pyridoxine required for GABA hormone production within the brain. It also controls homocysteine levels within the blood, which may otherwise be harmful to blood vessels resulting in coronary artery disease (CAD), and stroke
Tree Tomato
A best seller with a dark red color that is quite eye catch with a rich taste and good palate cleanser this are the nutritional content in every single scoop
- 100 g of fresh fruit contain just 31 calories. They contain slightly more calories, fat, and protein than tomatoes. (100 g tomato has 18 calories).
- Rich In vitamin-A, are essential for good visual health. Further, vitamin-A is also required for maintaining the integrity of mucosa and skin. Consumption of natural vegetables and fruits rich in flavonoids help protect from lung and oral cavity cancers.
- Tree tomato is a modest source of B-complex vitamins such as thiamin, riboflavin, and pyridoxine (vitamin B-6). Together, these vitamins help as cofactors for enzymes in metabolism as well as in various synthetic functions inside the body
- Good source of electrolyte, potassium. 100 g fresh fruit has 321 mg or 7% of this mineral. Potassium is an important component of cell and body fluids helps controlling heart rate and blood pressure; thus, counters the bad influences of sodium